Cath Lloyd
To help you to be excited about your future and leave the drudge of the past behind.
Are you feeling lost, stuck or finding it hard to find your way?
You might know there’s something you want to change about your life but you’re not sure what or how to do this.
Imagine there is someone who understands where you are, who can hold your hand and guide you to a happier place.
Welcome
I am Cath Lloyd, life coach and change-maker who can help you leave the drudge of the past behind you so you can be happy again.
Are you ready to make a change in your life?
Whether you are looking to strengthen your relationships or have a clearer more defined path to build a more secure future I can help you.
Life can be very testing at times, can’t it?
We all experience change in our lives whether this is the:
- Loss of a loved one
- Strained relationships, separation or divorce
- Financial concerns
- Illness or disability
- Redundancy and retirement
We all experience different changes in our lives but the symptoms of worry, anxiety, strained relationships, communication barriers and feeling weighed down with a heavy heart are similar.
I will help you put your hand on your heart so you can sift through what you want to change.
How would you like to have a lighter heart?
Would you like to start making a difference in your life today?
Are you ready to take the first step?
Start managing your emotional balance right here
As the daughter of a transgender parent, I felt confused, offended by the lack of honesty within our family and even angry. I wanted to be supportive but also to run away.
My head felt like a bag of spaghetti.
My body felt weighed down with a heavy heart.
If left unaddressed these conflicting emotions will not only have an effect on your family relationships but also on your emotional, mental and physical well-being; infecting the whole of your life.
Which of the following best describes your current situation?
I need to understand how I'm feeling
Learn how to decipher your thoughts and feelings and accept them for what they are
I'm not focusing on my wants and needs
You’re not being selfish taking time out to develop your self-help skills and practice self-care.
I'm finding it difficult to move on
When you’re going through a difficult change in your life it can feel rather like a bereavement.
"Thank you for guiding me on my journey. It has been such a transformation. I’m not quite sure how I got on in life without guidance from you. My life is mine to live and I am living it. Thank you for opening my eyes and my mind. I just needed to find myself and you know what, I like me now. "
Jo
49 year old professional lady
Frequently Asked Questions
Life coaching is a talking therapy that will help you achieve your personal and professional goals by providing support, guidance, and accountability.
Anyone looking to improve their personal or professional life, achieve specific goals, or overcome challenges can benefit from life coaching.
Results vary depending on the individual's goals and commitment, their starting point and the skills they already have. Some people see changes after a few sessions, while others may take longer. Your development will be regularly monitored as we work together.
If you feel stuck, need clarity, want to achieve specific goals, or desire personal growth, life
coaching might be a good fit. You will develop a better understanding by arranging a live
conversation with me.
I have a standard hourly rate which can be discussed on a live call.
Yes, confidentiality is a key part of life coaching. Coaches typically have ethical guidelines that ensure your privacy
Success can be measured by the progress you make toward your goals, changes in your
mindset, and improvements in your overall well-being.
Life coaching is a talking therapy that focuses on setting and achieving goals, however by
working with me there will be the opportunity to work on emotional and mental strength to
help you manage setting and achieving your goals
In a typical session, you can expect to discuss your goals, challenges, and progress. As your
life coach, I will ask questions, provide feedback to help you keep accountable to yourself
and help you develop actionable steps to continue your progression.
Life coaching can help improve your relationships with yourself and others, personal
development, work-life balance, health and wellness goals, and more. The good news is
whatever you are working towards will have a positive influence on all areas of your life.
This varies from client to client. As a life coach I have clients who have more than one
session a week but also one session a month. I like to work flexibly so my clients get the
best for themselves.
As your life coach, I tend to work online. IT facilities are so good nowadays working remotely is a very flexible way to work together and holds very few barriers. It also helps to
keep costs down and with such busy lifestyle gives us more time in our day.
Think about your goals, challenges, and what you hope to achieve through coaching. It can also help to reflect on past successes and obstacles. As your life coach I will guide you
through this so you can make the most of your sessions.
Connect With Me
Sign up for my Newsletter!
Site design by joined-up-media.com