The Lift Your Life Programme is a high quality unique set of modules and courses that are exclusive to Cath Lloyd and are proven to help people become their best and get the results they want from life.

Lift Your Life Today: Click here to Book Your Exploratory Session

Lift your life with lifestyle change and stress management coaching to transform your life...

Feel comfortable and fulfilled with who you are
Focus on living instead of feeling stuck in the past
Fulfil your desires, achieve greater happiness and peace
Find support, guidance, education and inspiration

Everybody wants to be happy but with the pressures of work, family, health worries and other stresses in life, most of us don't spare the time in our day to properly feel the effects of happiness or bask in the glorious sunshine it radiates over our lives. Our own personal space is a reflection of what we are feeling and how we act, so when you let happiness in completely and feed your soul with some much needed positivity, the world around you will respond accordingly. With the Lift Your Life programme you will discover there is another level to self-awareness and I will guide you to this next level leaving you feeling confident, self-assured, and whole again.

The Lift Your Life programme includes all of the following

10 easy to follow structured modules tailormade to your unique circumstances

10 sessions of online private coaching with Cath, one for each module

Audio files including meditation and affirmation techniques

Mini courses including 7 Steps to a Happier Heart and Soul and 10 Minutes to Calm

Regular communication and VIP access to The Sunshine Hub

Help, guidance and support throughout your journey

Life is constantly changing... the decisions we make during those times of change are extremely important as opportunities arise all around us, all of the time, and, if we are not open to possibility and change, those opportunities will go un-noticed and never be seized. In becoming more aware of ourselves, our feelings, our decisions, and the things around us, freedom and success will find us. Happiness is not a state of mind, it is a form of therapy given to us by the universe (or creator, wherever your faith may be) and we can all use this free healing tool on demand once you have the techniques and strategies in place. I will guide you towards a happier more successful version of you.

Make the Change today, for a Brighter Tomorrow

Step 1. Click the button below to make a booking to for your exploratory Lift Your Life session

Step 2. I will contact you using the method you choose for a preliminary chat

Step 3. Decide after our conversation whether to sign up to the program

Step 4. Choose to pay by three monthly installments at the end of each month

Lift Your Life Today: Click here to Book Your Exploratory Session

The lift your life course started to change how I viewed myself and my life within such a short space of time that I was blown away! I went in to this a total skeptic but after the first week I had already started noticing that little changes I was making were having a wonderful effect on my frame of mind and my relationships with those around me. Pretty soon, every decision I made throughout my day was with an altogether better mindset and I was seeing, really seeing, the opportunities laid out in front of me. I could not have asked for a better mentor. Cath helped me to set realistic goals and supported me whilst I made the changes necessary to achieve these. She was there beside me every step of the way and I recommend anyone to let Cath guide them on their journey to happiness too.

Mrs K Timmins