Do you feel as if you are hitting a brick wall when communicating with your family?
Are you struggling to be heard because big barriers are in the way of being open and honest with your family?
Is this making your feel exhausted, anxious and the lose your lust for life?
What have you been doing so far to manage this?
We all come across situations in life that challenge us, make us feel uncomfortable and confused about not knowing which direction to turn.
It is also easy to sweep it under the carpet in the hope that it will miraculously sort itself out. Perhaps you even thought that someone else would be able to fix this for you.
The feelings of not being heard can make you feel isolated and undervalued. If this continues it can lead to a breakdown in your self-esteem and confidence levels.
This may have a knock-on effect and deterioration with important relationships.
So How Can I Help?
Having experienced difficult family relationships and change first-hand and working with a large range of individuals from teaching in prison, I can relate to having communication issues.
Due to this, I have also built up a wide range of coping mechanisms to develop communication skills within myself and others.
Life can throw you a series of curve balls; you can either fight it, take flight, freeze or fawn. However, continually learning about yourself will develop your resilience so that you can function, even in horrendous situations.
Developing good coping mechanisms will build your resilience so that you can come out the other side with a smile on your face.
The decision is yours
Do you want to stay a slave to the issues, or do you want to be in control of your life with a greater inner strength and the knowledge that you could handle life with confidence and vitality?
If you are ready to make the change book some time with me today by clicking the button below.
I want you to be heard, it’s time to grow your resilience, develop your coping mechanisms and take conrol of your life.