Are you trying to manage a big change in your life whilst trying to go about your daily life as normal?

When you’re going through the bereavement cycle of change and loss it can make daily life feel like a massive struggle that will impact your thoughts and feelings.  It may be, your feelings of bereavement are coming from:

  • Loss of a loved one
  • Separation or divorce
  • Disease or disability
  • Retirement, redundancy, change of job
  • The realization of gender or sexual orientation

How can big change make you feel?

The problem occurs when this change and loss is unexpected, leaving you feeling confused, anxious, and unsure about which way to turn; making a happy and fulfilling life more difficult.

What area of your life can be affected?

  • Health
  • Relationships
  • Work
  • And general feelings about life.

It is possible it can affect the way you think and feel about who you are and how you respond to your surroundings.

The thing is, when the complexities of life hit you like this, you can be sent into a whirlpool of complicated thoughts and feelings that can leave you feeling:
• Tired and drained
• Lonely and isolated
• Lack of drive and motivation for the things that used to excite you
• Feeling a lack of control and fumbling through life
• It’s too painful to sort out
• If you start to cry you will never stop

Life can really test us at times, can’t it?

We can learn from big change in our life

If you learn from these challenges it will help you this and future challenges life throws at you.

Life has thrown me some tough times.

 At times I had real doubts about whether I was going to come out the other side with a smile on my face.  But you know what, I did, and I am emotionally stronger for it and have an excellent range of skills to manage times like these.

As a result of this I now work with individuals supporting them to be powerful during those challenging times.

My TEDx Talk due to be released later this year, speaks on this same subject.

I have a amazing masterclass running to the end of 2022 and through 2023:

‘How to End Sadness After Big Change in Your Life’

What you will learn

By joining the live masterclass, you will begin to discover:

  • Why you are thinking and feeling the way you are?
  • Importance of connecting with your self-honesty.
  • Reasons why you should learn to let go of the pain.

So that you can:

  • Reconnect with yourself fully again
  • Feel ‘normal’ again even though it may be different from what it was before
  • Replenish meaningful relationships again
  • Experience love and happiness again

Begin to embrace the life that is available to you and book your seat on my amazing free live master class now.

Book Here to Start Managing Your Big Change

By booking your place on this amazing masterclass today, you have taken the first step to making 2023 a more peaceful, happier and guilt free life for yourself.

About the Author

Cath Lloyd

British TEDx Speaker, life coach and author of “When Dad Became Joan” with her second booking coming out at the end of 2023, Cath Lloyd was a shy and unconfident student at school. Learning from her life experiences has developed her confidence, enabling her to share her voice, ideas, thoughts and feelings.

Cath has spoken on local radio, Radio 5 Live and BBC Radio 4’s Woman’s Hour as well as many podcast shows. Cath is promoting the importance of self-honesty to learn and understand yourself. The other is, communication is one of the keys to keeping your emotional, mental, and physical balance and keeping family life running more smoothly.

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