3 Things to Consider when Managing Difficult or Painful Change

There are 3 things to consider when managing a difficult or painful change in life otherwise you’ll be wondering why you may be going round and round in

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Reasons Why You Shouldn’t Resist Painful Change

Change is a fact of life, but it doesn’t mean we have to like it.  There are many reasons why people resist change but there are also important

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3 Reasons to Mastering the Practice of Self-Honesty

Over the past 15 years of working on my own personal development, I have come to realise that the main key to resolving the majority of my anxieties

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