Cath Lloyd, Author at Cath Lloyd

5 Ingredients For Sustaining and Strengthening Healthy Relationships.

Throughout our lifetime we have thousands of relationships starting with our parents and caregivers. Some are long-term, some short-term, some good, indifferent and some are very hard. How we

Every Day Is A School Day.

Mindset

Every day is a school day when it comes to our personal development.Personal development is a lifelong process focused on improving various aspects of yourself to achieve your

5 Things You Will Get With A More Stable Financial Future.

Mindset

There are five things you will get from a more stable financial future, but does the word "finance" leave you in a cold sweat, screaming for a way

4 Tips On Getting Back To Basic For Christmas

Mindset

4 Tips on Getting Back To Basics For Christmas so You Can Ho, Ho Your Way Through The Festive Period.The hype over Christmas, I think, starts earlier and

How Are You Playing Your Anxiety Levels?

Wellbeing

How are you playing your anxiety levels?When we say we are stressed, anxious or depressed are we all talking about the same thing?A lot of us use sweeping

7 Reasons Why It’s Important To Ask For Help.

Communication

Help! How hard is it to say that one simple word and make the request?We’re very quick to help others but struggle to ask for help ourselves. When

How To Practice Self-Care When You’re In The Middle of Difficult And Painful Change.

Wellbeing

What do you mean practice self-care? I have more important things to think about!It’s very easy for others to tell you what you should be doing when you’re

Self-Sabotage. We all do it. Why?

Mindset

Self-sabotage, we all do it but how do we know and how do we stop it?Self-sabotaging behaviour is a very complex thought process in our conscious and subconscious

It’s Time To Send Your Habitual Negativity Packing.

Wellbeing

Holidays are important, whether you go away somewhere exotic, or have a staycation.But the important question is, why do we like to go on holiday?To kick back, relax